Sometimes all one needs is a boost. A little umph that makes the day just a teeny tiny it better. Sometimes a change of setting, a different focus, an adjustment to mindset. Sometimes just a little life win is needed to change outlook.
Here are 100 ways to adjust the course of any day…
- Drink a tea & relax
- Get a car wash
- Wash the sheets
- Do the dishes
- Eat an ice cream
- Read a few pages of a good book
- Pray
- Stretch
- Laugh
- Take a brain break
- Write in a journal
- Go on a walk
- Drink a whole lot of water
- Draw
- Breathe deep for a full 60 seconds
- Say YES to the kids
- Do a cartwheel
- Get into cozy clothes
- Watch a favorite movie
- Turn up the volume and sing along
- Have a dance party
- Get physical
- Bake
- Do a good deed
- Surprise a friend
- Take a long hot shower
- Eat popcorn
- Swim
- Nap
- Tell a joke
- Redecorate a corner in your home
- Declutter
- Play a board game
- Shop
- Plan a vacation
- Write a blog post
- Create a photo album
- Write a letter
- Mail the letter
- Get lost on pinterest
- Workout for 30 minutes
- Play with the dog
- Drive around town with the windows down
- Organize computer files
- Call your mom
- Snuggle with your spouse
- Make a new playlist
- Invent a new game
- Break a rule – wear white after Labor Day
- Enjoy some hot cocoa
- Change up your daily look
- Get new shoes
- Pay one bill early
- Make dinner for your neighbor
- Fold the wrinkled clothes in the dryer
- Build a fort
- Suck on a jolly rancher
- Attend a fitness class
- Research something that’s been on your mind
- Carve out time to learn
- Change your computer wallpaper
- Tackle one daunting task
- Use a colorful pen all day
- Paint your nails
- Learn a new word
- Start a pinterest project
- Finish a pinterest project
- Call a friend
- Let your kid plan dinner
- Watch hockey
- Take an online quiz
- Eat a PB&J
- Mop your floors
- Light a candle
- Donate items
- Throw away items
- Try something new for dinner
- Get crafty
- Put your phone away
- Consolidate your wardrobe
- Try out a new hairstyle
- Get a facial
- Play a card game
- Change up your routine
- Organize your closet
- Plan a garage sale
- Organize a dinner party
- Mentally list gratitudes A-Z
- Drink a tall cup of milk
- Pull some weeds
- Water the garden
- Organize the fridge
- Sit indian style
- Change scenery
- Ride your bike
- Smile
- Brew a cup of coffee
- Play
- Enjoy a snack
- Rest